La Mesa Studio

Monday:

• 12:30p.m. Art, Yoga & Aerial Play 3-5yrs - More Info + Sign Up Here

• 3p.m. Low Fly Aerial Yoga 4-7yrs *matches CPY adult class - More Info + Sign Up Here

• 4:30p.m. Aerial Yoga 8yrs and Up *matches CPY adult class- More Info + Sign Up Here

Tuesday:

• 3:15p.m. Low Fly Aerial Yoga 4-7yrs- More Info + Sign Up Here

• 4:30p.m. Aerial Yoga Youth 7-10yrs *matches CPY adult class- More Info + Sign Up Here

• 6p.m. Aerial Yoga for Teens 13yrs and Up *matches CPY adult class- More Info + Sign Up Here

Wednesday:

• 9a.m. Mindful Art + Yoga Play (no aerial) 3-5yrs *matches CPY adult class-More Info + Sign Up Here

• 10:30a.m. Art, Yoga & Aerial Play 3-5yrs *matches CPY adult class- More Info+ Sign Up Here

• 4p.m. Low Fly Aerial + Mindful Art 4-7yrs *matches CPY adult class- More Info + Sign Up Here

• 5:30p.m. Mat Yoga Under the Stars for Youth/Pre Teen Ages 7yrs and Up- More Info + Sign Up Here (free class 11/4)

Thursdays:

• 9:30a.m. Tots + Me Mindful Art & Yoga Play- More Info + Sign Up Here

• 10:30a.m. Mindful Art + Yoga Play (no aerial) 3-5yrs *matches CPY adult class-More Info + Sign Up Here

• 4p.m. Aerial Yoga All Levels/Ages 5yrs and up *matches CPY adult class- More Info + Sign Up Here

• 5:30p.m. Aerial Yoga Youth 7-10yrs *matches CPY adult class- More Info + Sign Up Here

Fridays:

• No classes offered until January (please email tiffany@ifiwasabirdyoga.com to inquire)

Saturdays:

• 9a.m.-11a.m. 2hr (4-7yrs) Themed Art + Low Fly Aerial Yoga Camp (2x per month)- Sign Up Here

• 12p.m.-2p.m. 2hr (7yrs and Up) Themed Art + Aerial Yoga Camp (2x per month)- Sign Up Here

Sundays:

• 9:30a.m. Mindful Art, Yoga + Aerial Play 3-6yrs - More Info + Sign Up Here

• 10:30a.m. Aerial Yoga All Ages 6yrs and Up *matches CPY adult class- More Info + Sign Up Here

• 1:30p.m. Aerial Yoga All Ages 5yrs and Up *matches CPY adult class- More Info + Sign Up Here

• 3p.m. Aerial Yoga 11yrs and Up- More Info + Sign Up Here

• 4:30p.m. Aerial Yoga All Ages 7yrs and up*matches CPY adult class - More Info + Sign Up Here

All classes are enrollment-based. Reservations are required. We do not offer drop-ins.

To ensure your child has a reserved spot in class, all bookings must be made in advance through our parent portal.

Want to try a class before enrolling?

We offer a one-time $25 trial class for new students!

How to book a trial:

1. Click on your preferred class.

2. Select “Request Trial” in the parent portal.

3. Our team will review your request and respond within 24 hours during business days.

Important Weekend Booking Information:

Our office is closed on weekends. Trial requests for Saturday and Sunday classes must be submitted and confirmed by Friday to guarantee a reservation.

For last-minute trial requests, please submit your request through the portal first, then text 858-775-2913. We will do our best to accommodate your child, but availability is not guaranteed.

Ready to enroll? You can skip the trial and enroll directly through the parent portal anytime!

Thank you for helping us keep our classes organized and ensuring a wonderful experience for every student!