Liberty Station,Point Loma: 
Mondays:
9a.m. 2-5yrs Level 1

10a.m. 3-5yrs Level 1/2

3p.m. 3-7yrs Level 1/2 

4p.m. Boys Youth

*all classes are co-ed unless specified

5p.m. Tween Power

Tuesdays:

8:30a.m. All Ages 3yrs and up

9:30a.m. Youth

10:30a.m. 2-5yrs Level 1

3:30p.m. 3-7yrs Level 1/2

4:30p.m. Youth Beg./Int.

Wednesdays:

8:45a.m. Family Yoga All Ages

10a.m. 2-5yrs Level 1

3p.m. 3-7yrs Level 1/2

4p.m. Youth

5p.m. Tween

Thursdays:

8:30a.m. All Ages 3yrs and Up

9:30a.m. 2-5yrs Level 1

10:30a.m. 3-5yrs Level 1/2

3:30p.m. 3-7yrs Level 1

4:30p.m. Youth/Tween Level 1/2

5:30p.m. Youth/Tween Candlelight


Fridays:

9a.m. 2-5yrs Level 1

10a.m. 2-5yrs Level 1

4:30p.m. 3-7yrs Level 1/2

Saturdays:
8:45a.m. 2-5yrs Level 1
9:30a.m. Youth

10:30a.m. 3-7yrs Level 1/2

9:30a.m.-11:30 Kinder/Youth Art & Yoga Camp
12p.m. Youth/Tween

1p.m-3 All Ages Art & Yoga Camp

Sundays:

8:45a.m. Tots-5yrs & Me

9:30a.m. Tween 9yrs and Up

10:30a.m. 3-7yrs Level 1/2

9:30a.m.-11:30 Youth/Tween Camp

12p.m. 2-5yrs Level 1


Aerial Yoga @ Elka Yoga & Wellness Center:

4p.m. Tuesdays

4p.m. Wednesdays

4p.m. Thursdays

10:30a.m. Sundays

Email info@elkayoga.com


  • You Are My Sunshine (Pt. 1)2:48
  • Twinkle Twinkle Little Star2:00
  • Peace Like a River2:57

​Reservation is required for our classes and events.  We offer a one time trial class for $20.  

Please email tiffany@ifiwasabirdyoga.com or call 858-775-2913 or sign up online HERE! 

We wouldn't want you to arrive and the class is full or not available. Please reserve ahead of time. Namaste'

*Our studio is a great way to advance your child's yoga practice whether new to yoga or if they have had an introduction in a school program, event or a studio not specialized specifically in yoga for youth. We focus on advancement from beginner to advanced levels in all age ranges. 

SUMMER SCHEDULE NOW UNTIL AUGUST 24. MOST CLASSES STAY THE SAME EXCEPT FOR OUR YOUTH & TWEEN CLASSES. CONTACT US FOR FALL SCHEDULE!


Uptown Hillcrest:

Wednesdays:
4p.m. Youth/Tween Intermediate/Advanced

Thursdays:
4p.m. Youth  Beginner/Intermediate Candlelight 

5:15p.m. Youth/Tween Candlelight Yoga Under the Stars


Fridays:

10a.m. All Ages

Saturdays:
9a.m. Youth/Tween Beginner/Intermediate
10:30a.m. 3-7yrs Beginner
12p.m. Family Yoga All Ages *1st Sat. of month

10:30-12:30 Yoga & Art Camp every 3rd Sat. of month 

Sundays:
9a.m. Tween Intermediate
10:30a.m. 3-7yrs Intermediate/Advanced

​​First Time Tips:

If it's your child's first class, contact the studio owner to check availability and reserve your class.  All classes and events require reservation. Email tiffany@ifiwasabirdyoga.com or call 858-775-2913.


Most classes coincide with the adult schedule at CorePower Yoga so parents can practice yoga at the same time. As a courtesy- only for our parents doing CPY at the same time we offer a 10 min. early drop off and some grace minutes for "pick up". You must let your instructor know if you are doing CPY or when booking your class. Early drop off and late pick up is not permitted otherwise.


If the adult class is during busier times than a lot of the parents take their children with them to check in for their adult class, put their yoga mat down and then come back over to the kids studio to drop off child. 


Dress Code/What to Bring:

-Hair must be pulled back, leggings/shorts/sweats (attire your child can move in) *no jeans or pants

-Yoga mat- we have mat rentals for $2 or kids yoga mats to purchase. It is recommended your child have their own yoga mat for health practices

-Water Bottle is required for all classes!

-Please leave toys at home


Feedback, Questions, Concerns!:

You are very important to us and we care about every experience you have in our studios.  Please contact us anytime to share your experiences.

Flower Hill Promendade, Del Mar Studio:
Mondays:
9a.m. 2-5yrs Level 1
10:30a.m. 2-5yrs Level 1

11:45p.m. Baby/Tots/Kids & Me All Ages

1p.m. 3-7yrs Level 1 
4:30p.m. 3-7yrs Intermediate


Tuesdays:

10:30a.m. 3-5yrs Level 1/2

9a.m.-12p.m. Weekly Yoga & Art Camp

3p.m. 3-7yrs Level 1/2
4p.m. Youth Beg./Int. Candlelight


Wednesdays:

10:30a.m. 3-5yrs Level 1/2
4p.m. 3-7yrs Beg./Int.
5:15p.m.  Youth/Tween Beg./Int. Candlelight Flow under the Stars


Thursdays:

10:30a.m. 2-5yrs Level 1 

2:45p.m. 3-5yrs Level 1/2
4p.m. Youth Beg./Int.  Stretch & Flow Candlelight


Fridays:
9:30a.m.. Tots/Kid & Me All Ages
10:30a.m. 2-5yrs Level 1

10:30a.m. 3yrs and Up

10:30a.m.-1:30p.m. Art & Yoga Camp

12:30p.m. All Ages

3:30p.m. Youth/Tween

4:30p.m. 3-7yrs Beg./Int. 


Saturdays:
8:45a.m. Kid & Me All Ages

9:45a.m.- 2-5yrs Level 1
10:30a.m. 3-7yrs Intermediate
12p.m.-2 Art & Yoga Camp *excluding 1st Sat. of month

12p.m. Family Yoga for 5-13yrs *1st Sat. of month


Sundays:
9a.m. Tween Beg./Int.
10:30a.m. 3-5yrs Level 1/2
12p.m. Youth Intermediate

2p.m.-4 Art & Yoga Camp 


*All classes are for child only and drop off unless they are specified "Kid & Me"