Flower Hill Promendade, Del Mar Studio:
9a.m. 2-5yrs Level 1
10:30a.m. 2-5yrs Level 1

11:45p.m. Baby & Me

1p.m. 3-7yrs Level 1 
2p.m. Tots/Kid & Me All Ages

3:30p.m. Youth/Tween Beg./Int.
4:30p.m. 3-7yrs Intermediate


9a.m. 2-5yrs Playful Movement & Music

10:30a.m. 3-5yrs Level 1/2

9a.m.-12p.m. Yoga & Art Camp

3p.m. 2-5yrs Level 1
4p.m. Youth Beg./Int. Candlelight


9a.m. 2-5yrs Level 1

10:30a.m. 2-5yrs Level 1
4p.m. Boys Youth/Tween Beginner/Intermediate
5:15p.m.  Youth/Tween Beg./Int. Candlelight Flow under the Stars


10:30a.m. 2-5yrs Level 1 *parent welcome to drop off or stay in studio for smooth transition

2:45p.m. 3-5yrs Level 1/2
4p.m. 4yrs and Up Beg./Int.  Stretch & Flow Candlelight

5:30p.m. Girls Youth/Tween 

*Candlelight Flow under the Stars

9:45a.m. Tots/Kid & Me All Ages
10:30a.m. 2-5yrs Level 1

10:30a.m.-1:30p.m. Art & Yoga Camp

12:30p.m. Open Studio Movement & Art

3:30p.m. Youth Beg./Int.

4:30p.m. 3-7yrs Beg./Int. 

8:45a.m. Kid & Me All Ages

9:45a.m.- 2-5yrs Level 1
10:30a.m. 3-7yrs Intermediate
Open Studio Art 12p.m.-1(2nd-last Sat of month)

Open Studio Yoga 1p.m.-2 (2nd-last Sat. of month)

*check event tab for themes and pricing

12p.m. Family Yoga for 5yrs-14yrs (every 1st Sat. of month)

1p.m.-2 Yoga for Special Needs  3/3, 4/7, 5/5, 6/2

9a.m. Tween Beg./Int.
10:30a.m. 3-5yrs Level 1/2
12p.m. Youth Intermediate

2p.m.-3 Open Studio Art

3p.m. Open Studio Yoga All Ages 

*All classes are for child only and drop off unless they are specified "Kid & Me"

Point Loma/Ocean Beach Affiliate Studio

Elka Yoga & Wellness Center


4p.m. 3-7yrs Mixed Ages/Levels 


4p.m. Aerial Yoga All ages over 4yrs 


4p.m. 6-10yrs Level 1/2 


9:30a.m. 2-5yrs

4p.m. Aerial Yoga All Ages over 4yrs 


Family Yoga  *every last Sat. of month


10:30a.m. Aerial Yoga All Ages 4yrs and over

*​Registration & Prices are different at our Affiliate Studio. Please contact info@elkayoga.com for questions or visit www.elkayoga.com

​​First Time Tips:

If it's your child's first class, contact the studio owner to check availability and reserve your class.  All classes and events require reservation. Email tiffany@ifiwasabirdyoga.com or call 858-775-2913.

Most classes coincide with the adult schedule at CorePower Yoga so parents can practice yoga at the same time. As a courtesy- only for our parents doing CPY at the same time we offer a 10 min. early drop off and some grace minutes for "pick up". You must let your instructor know if you are doing CPY or when booking your class. Early drop off and late pick up is not permitted otherwise.

If the adult class is during busier times than a lot of the parents take their children with them to check in for their adult class, put their yoga mat down and then come back over to the kids studio to drop off child. 

Dress Code/What to Bring:

-Hair must be pulled back, leggings/shorts/sweats (attire your child can move in) *no jeans or pants

-Yoga mat- we have mat rentals for $2 or kids yoga mats to purchase. It is recommended your child have their own yoga mat for health practices

-Water Bottle is required for all classes!

-Please leave toys at home

Feedback, Questions, Concerns!:

You are very important to us and we care about every experience you have in our studios.  Please contact us anytime to share your experiences.

  • You Are My Sunshine (Pt. 1)2:48
  • Twinkle Twinkle Little Star2:00
  • Peace Like a River2:57

​Reservation is required for our classes and events.  We offer a one time trial class for $20.  

Please email tiffany@ifiwasabirdyoga.com or call 858-775-2913 or sign up online HERE! 

We wouldn't want you to arrive and the class is full or not available. Please reserve ahead of time. Namaste'

*Our studio is a great way to advance your child's yoga practice whether new to yoga or if they have had an introduction in a school program, event or a studio not specialized specifically in yoga for youth. We focus on advancement from beginner to advanced levels in all age ranges. 

Hillcrest & Mission Hills:
10a.m. 3-5yrs Level 1/2

11a.m. 2-5yrs Level 1

4:15p.m. Preschool/Kinder @Ballet West Mission Hills

5p.m. Youth/Tween @ Ballet West Mission Hills


10a.m. 2-5yrs Level 1

2:15p.m. Yoga @ Pioneer Park/Mission Hills

4:45p.m. 2-5yrs​ Disney Themed

6:15p.m.. Youth/Tween Candlelight Under the Stars

9a.m.-12 Yoga & Art Camp

9a.m.-10 Playful Movement & Music
10a.m. 2-5yrs Level 1
12:30p.m. 3-5yrs Level 1/2
4p.m. Youth/Tween Intermediate/Advanced

8:30a.m.-11:30a.m.Yoga & Art Camp

9a.m. 2-5yrs Playful Movement & Music
10a.m. 2-5yrs Level 1/2
4p.m. Youth/Tween Beginner/Intermediate Candlelight 

5:15p.m. Youth/Tween Candlelight Yoga Under the Stars


10a.m. 2-5yrs Level 1

9a.m. Youth/Tween Beginner/Intermediate
10:30a.m. 3-7yrs Beginner
12p.m. Family Yoga All Ages *1st Sat. of month

12p.m.-2 Yoga Events 2nd-last Sat. of month *see event tab

9a.m. Youth/Tween Intermediate
10:30a.m. 3-7yrs Intermediate/Advanced