SCHEDULE OF EVENTS & CLASSES


Point Loma & Hillcrest Studio Schedule!
If you plan to Drop In or are a New Student and have not pre-registered please check the online schedule to make sure the class is available or call Tiffany 858-775-2913 or email Tiffany@ifiwasabirdyoga.com. Please pre-register for your classes so it is available for you.
Point Loma Studio:
All Classes mirror the adult yoga schedule at CorePower Yoga so you have the option to take an adult yoga class at the same time.
Mondays:

9:30a.m.-10:45a.m. 4-7yrs Morning Flow
11a.m.-12:15p.m. 2-5yrs  Playful Yoga
4p.m.-5:15p.m. 4-7yrs Calm/Relax Flow
5:30p.m.-6:45p.m. 8-13yrs Strength and Calm Flow *cardio/small hand weights/active yoga class followed by a very calm relaxation
7p.m.-8:15 Candlelight Vinyasa Flow 8-13yrs *starts August 4th

Tuesdays:

9:30a.m.-10:45a.m. All ages toddlers 2yrs & up/kids/siblings!
4p.m.-5:15 4-7yrs Fun Flow
5:30p.m.-6:45 Tween Athlete Stretch Calm Flow 8-13yrs

Wednesdays:
9:30a.m.-10:45a.m. 2-5yrs Playful Yoga
11a.m.-12:15 4-7yrs Fun Flow
2p.m.-3:15p.m.  2-5yrs Playful Yoga
4p.m.-5:15 ALL AGES 5yrs-13yrs Reggae Vinyasa Flow *great for siblings

Thursdays:
9:30a.m.-10:45a.m. All Ages 5yrs-13yrs  Vinyasa Flow 
11a.m.-12:15p.m. 2-5yrs Playful Yoga
12p.m.-1:15 4-8yrs Fun Flow *starts 8/7
4p.m.-5:15p.m. 4-7yrs Calm & Relax Flow
5:30p.m.-6:45p.m. All Ages 5yrs-13yrs Calm & Relax Candlelight Flow

Fridays:
9:30a.m. 2-5yrs Playful Yoga
12p.m.-1:15p.m. ALL AGES 5yrs-13yrs Reggae Flow *great for siblings * starts 8/8
12:30p.m.-1:45p.m. ALL AGES 5yrs-13yrs Fun Flow *great for siblings 
4p.m.-5:15p.m. 4-7yrs Handstands Fun Flow
4p.m.-5:15 All Ages 5yrs-13yrs Fun Flow *great for siblings *starts 8/8

Saturdays:
8:45a.m.-9:45a.m. Family Yoga All Ages
10a.m.-11:15a.m. 2-5yrs Playful Yoga
11:30-12:45p.m. 4-7yrs Fun Flow

Sundays:
10a.m.-11:15a.m. All Ages 5yrs-13yrs *Great for siblings!
11:30a.m.-12:45p.m. 2-5yrs Playful Yoga

Hillcrest Studio: Classes mirror the adult schedule at CorePower Yoga as well as Barry's Boot Camp Classes.

Mondays:
9a.m.-10:15a.m. All Ages Morning Flow *class mirrors Barry's Bootcamp as an option for parents
10a.m.-11:15a.m. 2-5yrs Playful Yoga
12p.m.-1:15p.m. 4-7yrs Fun Flow *mirrors Barry's Bootcamp workout

Tuesdays:
10a.m.-11:15a.m. 2-5yrs Playful Yoga
3p.m.-4:15p.m. 2-5yrs Playful Yoga $12 Class
4:30p.m.-5:45p.m. ALL AGES 5yrs-13yrs Fun Flow *great for siblings

Wednesdays:
9a.m.-10a.m. Baby/Toddler & Me Musical/Dance Yoga
10a.m.-11:15 ALL AGES toddlers 2yrs & up/kids/siblings!
12p.m.-1:15p.m. All Ages 5yrs-13yrs Vinyasa Flow *mirrors Barry's Bootcamp workout
6p.m.-7:15p.m. 8-13yrs Athlete Stretch Calm Flow

Thursdays:

3p.m.-4:15 2-5yrs Playful Yoga *starts 8/5
4:30p.m.-5:45p.m. 4-7yrs Calm & Relax Flow

6p.m.-7:15p.m. 8-13yrs Candlelight Calm Vinyasa Flow w/ Spa Savasana (mint or lavender foot/neck massage-always optional)

Fridays:
10a.m.-11:15a.m. 4-7yrs Fun Flow
4:30p.m.-5:45p.m. Tween 8-13yrs Yoga/Zumba Friday Fun Flow * followed with aromatherapy relaxation

Saturdays:
9a.m.-10:15a.m. 2-5yrs Playful Yoga
10:30a.m.-11:45a.m. ALL AGES 5yrs-13yrs Fun Flow *great for siblings
3p.m.-4:15p.m. 2-5yrs Playful Yoga
4:30p.m.-5:45p.m. 8-13yrs Vinyasa Flow Candlelight

Sundays:
9a.m.-10:15a.m. ALL AGES 5yrs-13yrs Fun Flow *great for siblings
10:30a.m.-11:45a.m. 2-5yrs Playful Yoga
12p.m.-1:15 Family Yoga All Ages
3p.m.-4:15p.m. 4-7yrs Handstands Flow $12 Class



***IF YOU ARE ON AN iPHONE SCROLL DOWN TO BOTTOM OF PAGE AND CLICK "CLASSIC"
*this way you will be able to view online schedule and sign up/register for classes





Please inquire about bringing children's yoga in to your studio, preschool/school, for special events, workshops/trainings, birthday parties and kid events.  If I Was A Bird Yoga offers yoga for all, children...and adults.
You are sure to smile, laugh, be playful, feel peaceful and connect with your family as well as your inner child.
Tiffany@IfIWasABirdYoga.com