If you plan to Drop In or are a New Student and have not pre-registered please check the online schedule to make sure the class is available or call Tiffany 858-775-2913 or email Tiffany@ifiwasabirdyoga.com. Please pre-register for your classes so it is available for you.
Point Loma Studio: All Classes mirror the adult yoga schedule at CorePower Yoga so you have the option to take an adult yoga class at the same time.
Mondays: 9:30a.m.-10:45a.m. 4-7yrs Morning Flow 11a.m.-12:15p.m. 2-5yrs Playful Yoga 4p.m.-5:15p.m. 4-7yrs Calm/Relax Flow 5:30p.m.-6:45p.m. 8-13yrs Strength and Calm Flow *cardio/small hand weights/active yoga class followed by a very calm relaxation 7p.m.-8:15 Candlelight Vinyasa Flow 8-13yrs *starts August 4th
Tuesdays: 9:30a.m.-10:45a.m. All ages toddlers 2yrs & up/kids/siblings! 4p.m.-5:15 4-7yrs Fun Flow 5:30p.m.-6:45 Tween Athlete Stretch Calm Flow 8-13yrs
Wednesdays: 9:30a.m.-10:45a.m. 2-5yrs Playful Yoga 11a.m.-12:15 4-7yrs Fun Flow 2p.m.-3:15p.m. 2-5yrs Playful Yoga 4p.m.-5:15 ALL AGES 5yrs-13yrs Reggae Vinyasa Flow *great for siblings
Fridays: 9:30a.m. 2-5yrs Playful Yoga 12p.m.-1:15p.m. ALL AGES 5yrs-13yrs Reggae Flow *great for siblings * starts 8/8 12:30p.m.-1:45p.m. ALL AGES 5yrs-13yrs Fun Flow *great for siblings 4p.m.-5:15p.m. 4-7yrs Handstands Fun Flow 4p.m.-5:15 All Ages 5yrs-13yrs Fun Flow *great for siblings *starts 8/8
Saturdays: 8:45a.m.-9:45a.m. Family Yoga All Ages 10a.m.-11:15a.m. 2-5yrs Playful Yoga 11:30-12:45p.m. 4-7yrs Fun Flow
Sundays: 10a.m.-11:15a.m. All Ages 5yrs-13yrs *Great for siblings! 11:30a.m.-12:45p.m. 2-5yrs Playful Yoga
Hillcrest Studio: Classes mirror the adult schedule at CorePower Yoga as well as Barry's Boot Camp Classes.
Mondays: 9a.m.-10:15a.m. All Ages Morning Flow *class mirrors Barry's Bootcamp as an option for parents 10a.m.-11:15a.m. 2-5yrs Playful Yoga 12p.m.-1:15p.m. 4-7yrs Fun Flow *mirrors Barry's Bootcamp workout
Tuesdays: 10a.m.-11:15a.m. 2-5yrs Playful Yoga 3p.m.-4:15p.m. 2-5yrs Playful Yoga $12 Class 4:30p.m.-5:45p.m. ALL AGES 5yrs-13yrs Fun Flow *great for siblings
Fridays: 10a.m.-11:15a.m. 4-7yrs Fun Flow 4:30p.m.-5:45p.m. Tween 8-13yrs Yoga/Zumba Friday Fun Flow * followed with aromatherapy relaxation
Saturdays: 9a.m.-10:15a.m. 2-5yrs Playful Yoga 10:30a.m.-11:45a.m. ALL AGES 5yrs-13yrs Fun Flow *great for siblings 3p.m.-4:15p.m. 2-5yrs Playful Yoga 4:30p.m.-5:45p.m. 8-13yrs Vinyasa Flow Candlelight
Sundays: 9a.m.-10:15a.m. ALL AGES 5yrs-13yrs Fun Flow *great for siblings 10:30a.m.-11:45a.m. 2-5yrs Playful Yoga 12p.m.-1:15 Family Yoga All Ages 3p.m.-4:15p.m. 4-7yrs Handstands Flow $12 Class
***IF YOU ARE ON AN iPHONE SCROLL DOWN TO BOTTOM OF PAGE AND CLICK "CLASSIC"
*this way you will be able to view online schedule and sign up/register for classes
Please inquire about bringing children's yoga in to your studio, preschool/school, for special events, workshops/trainings, birthday parties and kid events. If I Was A Bird Yoga offers yoga for all, children...and adults.
You are sure to smile, laugh, be playful, feel peaceful and connect with your family as well as your inner child. Tiffany@IfIWasABirdYoga.com
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